WWE TBT: Ronda Rousey Hits the Gym With NXT's Marina Shafir

Nov 5 2020 LaToya Ferguson

Alright, Rowdy Ones—let’s go back in time to August of 2018. A simpler time, for sure, but also a time of original recipe Ronda on the Road episodes. And this WWE throwback doesn’t just have one Four Horsewomen front and center but two.

That’s right: While Ronda Rousey was preparing for her huge WWE SummerSlam match against Alexa Bliss, she was able to get a hotel workout in with friend and (real) Four Horsewoman, super mommy Marina Shafir.

Check it out:

Obviously, come for the badasses and training motivation, but stick around for the invaluable new mom advice from Marina.

And while you’re at it, why not go back in time to the original Ronda on the Road episode leading up to that particular SummerSlam:

That’s right: It’s a two-for-one Throwback Thursday!

Ronda may not be on the road with WWE, but that doesn’t mean you can’t still get spanking new Ronda on the Road content. Check out Ronda on the Road… Trip, Ronda’s RV adventure with her little sister Julia—who has been chronicling said RV adventure right here on RondaRousey.com—exclusively on Ronda’s official YouTube channel.