Learn Judo from the Best

Ronda has wanted to pass on her knowledge of judo for years, and now you can learn from the first American woman to win an Olympic medal in judo!

Judo 101: Introduction

If you want to get anywhere, you have to take that first step. This is where you can begin your journey of learning the devastating art of judo with your own personal teacher, Olympian Ronda Rousey.

All 101 Topics

Latest & Greatest

sode to throw sode tsuri komi goshi

Throwing Technique 2:49 min

Learn It

Now for something same, same, but different. We’re going to be going into the same bounce to osoto set-up but we’re going […]

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bounce to throw Sode Tsuri Komi Goshi

Throwing Technique 3:33 min

Learn It

Let’s take that sode bounce into an osoto and drop it like it’s hot. You remember the drop osoto right? Hope over and check it out before […]

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Lesson Archive

Judo 101 1:49 min

Video 1: Tying Your Belt

Judo 101 5:04 min

Video 2: Finger Taping

Judo 101 2:41 min

Video 3: Ukemi (Back Fall)

Judo 101 2:56 min

Video 4: Ukemi (Shoulder Roll)

Judo 101 1:17 min

Video 5: Ukemi (Side Fall)

Gripping 1:06 min

Video 6: Standard Right Grip

Gripping 0:31 min

Video 7: Standard Left Grip

Throwing 547 min

Video 8: Osoto Gari

Throwing 245 min

Video 9: Ouchi Gari

Throwing 2:52 min

Video 10: Traditional Kosoto Gaki

cartchevron-leftchevron-rightemail-share-iconfacebook-share-icongoogle-share-iconlinkedin-share-iconlocked megaphone play-signshirtstartvtwitter-share-iconunlocked user-signuserCrossed Legs Ronda Rousey Pointing