Rousey Opposite Sided MMA Sumi Gaeshi

Video 60: Sumi Gaeshi for MMA Against Opposite-Sided Opponent

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Now that you’re armed with a new sumi gaeshi for MMA, let’s prepare for this technique if it’s on the […]

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Rousey Same Side Sumi Gaeshi for MMA

Video 59: Sumi Gaeshi for MMA Against a Same-Sided Opponent

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The judo gi is off now, this is crazy! This is for MMA, no-gi grappling, or if some rando tries […]

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Rousey Sumi Gaeshi Same Side

Video 58: Sumi Gaeshi (Against Same-Sided Opponent)

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So, you’ve drilled the sumi gaeshi a hundred times but all of your practice has been on the opposite side. […]

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Rousey Sumi Gaeshi Opposite Sided

Video 57: Sumi Gaeshi (Against Opposite-Sided Opponent)

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If you played little league as a kid or baseball in high school, this will pay off right now, but […]

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Rousey Harai to Osoto

Video 56: Harai into Osoto

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Combination time! In the last Ronda Rousey video, you learned how to transition from an osoto into a¬†harai makikome, but […]

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Rousey Osoto to Harai

Video 55: Osoto to Harai Makikomi

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When you learn more Ronda Rousey judo techniques and master them, it’s time to combine them to really start to […]

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Rousey Hane Goshi 2

Video 54: Hane Goshi Part 2

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We’re not going to lie, these advanced throws are difficult and seeing them over and over again is going to […]

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Rousey Hane Goshi 1

Video 53: Hane Goshi Part 1

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Hane goshi is one of the neglected and not very well known throws in judo, but it’s similar to Ronda […]

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Rousey Uchi Mata

Video 52: Uchi Mata

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Uchi mata is one of the original 40 throws of judo. Ronda Rousey considers this not only one of the […]

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Rousey Harai Makikomi

Video 51: Harai Makikomi

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This next throw Ronda Rousey is going to show you has a lot of benefits and will help you out […]

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