Ronda Rousey dojo judo throw

Video 61: Double Sleeve Sode

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Learn this double sleeve sode technique to help you along your journey.

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Rousey Opposite Sided MMA Sumi Gaeshi

Video 60: Sumi Gaeshi for MMA Against Opposite-Sided Opponent

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Now that you’re armed with a new sumi gaeshi for MMA, let’s prepare for this technique if it’s on the other side.

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Rousey Same Side Sumi Gaeshi for MMA

Video 59: Sumi Gaeshi for MMA Against a Same-Sided Opponent

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Don’t worry about your judo grips, this is the sumi gaeshi without anything to grip onto.

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Rousey Sumi Gaeshi Same Side

Video 58: Sumi Gaeshi (Against Same-Sided Opponent)

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Ronda Rousey is going to teach you how to do the sumi gaeshi from the other side.

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Rousey Sumi Gaeshi Opposite Sided

Video 57: Sumi Gaeshi (Against Opposite-Sided Opponent)

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Not only is this a good judo technique for MMA, but it’s also hard for the other person to attack from the sumi gaeshi.

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Rousey Harai to Osoto

Video 56: Harai into Osoto

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This time, you’ll learn how to go from a failed harai into an osoto.

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Rousey Osoto to Harai

Video 55: Osoto to Harai Makikomi

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Here is another combination into transition for when your just osoto doesn’t work.

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Rousey Hane Goshi 2

Video 54: Hane Goshi Part 2

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Let’s look at hane goshi one more time.

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Rousey Hane Goshi 1

Video 53: Hane Goshi Part 1

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Hane goshi is one of the neglected and not very well known throws in judo.

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Rousey Uchi Mata

Video 52: Uchi Mata

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Uchi mata is one of the original 40 throws of judo and the most difficult to learn.

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