Rousey Drop Osoto

Video 41: Drop Osoto

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It’s the drop osoto and it will serve you well, blossoming judoka.

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Rousey Drop Ouchi

Video 40: Drop Ouchi

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The drop ouchi gari is low risk, high percentage, and a great move to have in your arsenal.

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Rousey Breaks Lapel Grip

Video 39: Breaking Lapel Grip

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In your journey towards mastery, let’s figure out how to break the lapel grip.

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Rousey Sleeve Grip

Video 38: Breaking Sleeve Grip

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Danger! You’ve just been grabbed. You’re on the defensive.

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Rousey Double Sleeve

Video 37: Double Sleeve Grip

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Moving on to another defensive grip.

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Rousey Double Lapel

Video 36: Double Lapel Grip

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This defensive grip is the double lapel grip. Ronda Rousey won’t ask much from you on this one, as it’s pretty self-explanatory.

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Rousey Table Grip

Video 35: Defensive Table Grip

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This table grip Ronda Rousey is going to teach you should help out when you’re on the defensive.

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Rousey Getting Sumi Grip

Video 34: How to Get Sumi Grip

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In this Ronda Rousey judo video, we’re going to show you how to get to that point most likely after an opponent grabs you.

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Rousey Sumi Grip

Video 33: Sumi Grip

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Now, we’re getting to the nitty gritty! Here is the advanced sumi grip!

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Rousey Zombie Drill

Video 32: Zombie Apocalypse Drills

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This zombie apocalypse drill is fun but also will help you get really, really good at throwing people with your new judo skills and help you survive the end of the world.

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cartchevron-leftchevron-rightemail-share-iconfacebook-share-icongoogle-share-iconlinkedin-share-iconlocked megaphone play-signshirtstartvtwitter-share-iconunlocked user-signuserCrossed Legs Ronda Rousey Pointing